Saturday, March 27, 2010
Back from Gym
Just back from gym. Felt tired and chest pain cause just now training is more concentrate on chest but this is a kind of enjoy for me. I think I have pushed beyond the weight limit that my body can stand for. My muscle endurance has reached the limit and weight that I lifted just now also heavier than before. This is sick and totally crazy. I and my friend have set a target. We will break all the weight limit that we lifted now at every next session of training. Now the highest weight is 120lbs for lower chest and this record will be renew at next week. So far this is the most heavier weighted that I can lifted up for whole training scheme. Now I have see some result from all the effort that I given out. I believe the time has near. I will gain the strength and sizes that I dream very soon.
Subscribe to:
Post Comments (Atom)
Don't push n force yourself too much lar ... Exercise is good. But don't hurt yourself ma. =.=
ReplyDeleteya lo i agree but i aso wan congratulation 2 u cuz almost wan achieve ur target so continue gambateh dun giv up o...
ReplyDeleteNo pain no gain. haha.
ReplyDeleteThis is ntg to me. Will continue like that but will control also